I am now back to where I was on November 1st before I fell off the wagon for the holidays. It's a loss and I'll take it but I'll be honest I was hoping for more. It felt like the longest week of my life. I felt very disciplined and deprived. But, my monthly bill arrived yesterday which probably screwed me up a little bit. I feel huge and bloated. I also didn't exercise because Jane was sick all week and I didn't take her to the Y.
I am going to stick to documenting my daily plans and see if I can get to a new low next week. New low meaning a number I haven't seen in at least a year.
I do feel better and am not as hungry as I was the first few days. Slow and steady right?
Here's what a 185.2 pound tubster with her Aunt Flo looks like in Biggest Loser attire:
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| The waist size is staggering!!! |
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| HANDSOME
Plan for today:
Breakfast 303 Calories:
1 Van's waffle 115 1 tsp butter spread 44 4 tbsp half and half for 2 coffees 80 4 tsp sugar for 2 coffees 64
Morning snack: 180
Kind Bar 180 calories Lunch: 470 Trader Joe's Kale and edamame salad: 410 hard boiled egg: 60 Afternoon Snack 180 Luna Bar 180 Dinner Breaded eggplant with arugula and parm - need to calculate calories after I review recipe sherbet cup 60 calories Have a good week Tubsters! |
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