3rd weigh in tomorrow!

Tomorrow is a big weigh in day for me. It is my 3rd weigh in. The first weigh in I gained, the second I was down 1.8 and I have been very strict this week and did not eat out once so I am praying for a loss. Had my period for the last weigh in and curious to see how that may have affected things. Here's how today went down:

Day 12 Superbowl Sunday

No Superbowl Sunday food for me today. NOT EVEN A BEER. I don't have a horse in this race so I am going to strictly adhere to my plan today as follows:

Day 11

I have started to do my food tracking online at www.myfitnesspal.com. I will paste the daily logs here for your reference. Was below goal today!

Day 8 of write it down

1,496 to 1,713 calories per day: 

Breakfast 303 Calories:
1 Van's waffle 115
1 tsp butter spread 44
4 tbsp half and half for 2 coffees 80
4 tsp sugar for 2 coffees 64

Morning snack: 100
edamame

Lunch: 340
3 mini pitas 60

2tbsp hummus 60

light cheese stick 60hard boiled egg: 60

red pepper

apple slices

70% dark chocolate bar 100 

Afternoon Snack 180
Luna Bar 180
tiny mandarin orange
Dinner 476
Garlic Shrimp 1.5 servings 316 

1/2 cup brown rice 100

sherbet cup 60 

1,399 TOTAL

Second Weigh in

I lost 1.8 pounds

I am now back to what I was at my last weigh in on November 1st before I fell off the wagon for the holidays. I am happy it is a loss but truth be told I was hoping it was more. I know I shouldn't look at it that way but it's just the truth. I was more militant and diligent this week thank I have been about losing weight in years.

Weigh In Day

I lost 1.8

I am now back to where I was on November 1st before I fell off the wagon for the holidays. It's a loss and I'll take it but I'll be honest I was hoping for more. It felt like the longest week of my life. I felt very disciplined and deprived. But, my monthly bill arrived yesterday which probably screwed me up a little bit. I feel huge and bloated. I also didn't exercise because Jane was sick all week and I didn't take her to the Y.

I am going to stick to documenting my daily plans and see if I can get to a new low next week. New low meaning a number I haven't seen in at least a year.

I do feel better and am not as hungry as I was the first few days. Slow and steady right?

Here's what a 185.2 pound tubster with her Aunt Flo looks like in Biggest Loser attire:

The waist size is staggering!!!

HANDSOME

Plan for today: 

Breakfast 303 Calories:
1 Van's waffle 115
1 tsp butter spread 44
4 tbsp half and half for 2 coffees 80
4 tsp sugar for 2 coffees 64

Morning snack: 180
Kind Bar 180 calories

Lunch: 470
Trader Joe's Kale and edamame salad: 410
hard boiled egg: 60


Afternoon Snack 180
Luna Bar 180

Dinner 
Breaded eggplant with arugula and parm - need to calculate calories after I review recipe
sherbet cup 60 calories


Have a good week Tubsters!

Calorie counting day 7

Big weigh in tomorrow so i want to be really low on my calorie range today. 

Stay between 1,496 to 1,713 calories per day: 

Breakfast 303 Calories:
1 Van's waffle 115
1 tsp butter spread 44
4 tbsp half and half for 2 coffees 80
4 tsp sugar for 2 coffees 64

Morning snack: 200
Trader Joe's Trail Mix packet: 200 calories

Lunch: 430
Trader Joe's greek salad: 250
hard boiled egg: 60
Luna Bar 180

Afternoon Snack 180
Mango greek yogurt 120
cheese stick 60

Dinner 360
Baked Haddock with Spinach and Tomatoes 200
sherbet cup 60 calories
1/2 cup brown rice 100 calories

1,473 calories