That's 7.8 lbs in 8 weeks.
I am happy with this result because I did not have a perfect week:
- I had 3 workouts instead of 4 because of a snow day.
- I ate takeout for the first time in 2 months on Sat night. It was glorious. It was chicken and cheese quesedilla with black beans and rice. If I ate half I would have been ok but I took it all down like a rabid wolverine. I forgot to breathe. However, I did not have chips and guacamole and a margarita with it which helps. I also didn't eat dessert which is hard for me.
- I didn't log my food Sat or Sun for the first time in 2 months. Half reason is I was depressed I wasn't on vacation and getting a break from this house after 2 months of famine, the other half is I think I needed a break from logging every morsel. However, I got right back on the wagon Monday so that's ok.
So given all these transgressions I am happy to have a loss.
My clothes are more comfortable but I am getting tired of a lot of my go to foods so I need to think about better lunch ideas before I burn out on egg whites.
I may be broke and housebound and tubby but I am less tubby than I was 2 months ago and I want to keep going!!!!
Who's with me???
Tubsters unite!!!!!!
8 week progress pics:
FRONT
SIDE
BACK
Notice on the back photos that at 177.2 there us a tiny gap above knees where you can see white table through legs which did not happen at 185. Yes that is grasping at straws but it keeps me going!!!